I help empower everyday women like you, to get the body they want and THRIVE

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Most Women want to be more healthy, but struggle to know how to get long lasting results.

After years of trying various fad diets and being targeted by clever marketing, I can say that it’s no wonder women struggle to get lasting results. They usually over restrict and are unable to sustain this for a longer period. Usually gaining the weight back and coming to the conclusion that nothing is working. AMF will teach you exactly how to do this for the very last time!

Are you?

Frustrated at your constant self-destructive habits?
Lacking confidence to wear little black dress?
Feeling like you’ve tried every fad diet going?
Tried dieting with no or little results?
Struggling to lose weight on a generic exercise program you saw in a magazine?
Want to improve your body composition and health markers?

If you answered “yes” to just one of those questions. Then we can help you solve it.

Transformations

If you’re looking for jaw dropping results, then take a look at what some of our team have achieved this year.

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Would you like to

Wake up in the morning and feel full of energy?
Finally feel in shape without spending hours in the gym each week?
Learn how to reach you’re health goals while still enjoying brunch with the girls

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Why choose my program

Get real lasting results with a proven formula

Get in the best shape of your life, without doing endless cardio
Enjoy tasty food that both you and your body will love

I specialise in helping people just like you, become the best version of themselves!

I take great pride in building strong and long-lasting relationships with all of my clients whilst building a human connection with each and every single one of them allows me to find out what actually matters to them as individuals, and this allows me to design a bespoke programme around their needs and lifestyle during our time working together.

Unlike most coaches, my aim isn’t to get you a transformational picture for my page but to actually get results that will help to change your life. Working together we will achieve working around your preferred lifestyle, and not giving up your social life, hobbies, or spending hours in the gym.

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What we offer

Training

Nutritional

Support

Mindset

Education

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What our clients say

Jade

I cannot believe just how much I have achieved. Initially my goal was just to feel a little better for my 30th. I ended up completely changing my lifestyle and transforming beyond what I thought was possible.
I Spent years going through fad diets and never getting where I wanted.
Since joining Anna, everything has changed. I am so much happier, I have better knowledge of nutrition and training and I LOVE what I see in the mirror.
From knowing nothing about tracking and macros to feeling very confident in all parts of my nutrition which will stay with me for life.
I will never go back to where I was, Anna has changed my life and I am forever grateful
Eleni

I got to a point where enough was enough, I was very unhappy and wanted something to change.
I reached out to Anna as I knew she would understand how I was feeling and I knew she would be the coach for me.
After having my baby, my body changed and I STRUGGLED to accept it, which lead me to not bother taking care of myself and not really doing anything for me.
Since working with Anna everything has changed, I didn't realise just how unhappy I was until I started to feel better.
I am now in place of happiness with myself, my body and the person that I am. From spending my week comparing myself to others to simply not caring and just doing me. Anna made me see that anything is possible.
I have now lost 24kg and I have never felt better, my whole life has improved. I have become a better person, better mother and partner. I am thriving in work and feel excited about my future.
Anna has been the biggest support and couldn't have asked for a better coach. She is understanding yet firm and really knows how to get the best out of you.
Becca

Description goes hereI can easily say I found Anna at a time of need. She has lifted me so much since October. I felt a bit lost and stuck at where I was with losing weight. I managed to lose nearly 3 stone in lockdown but I’ve since struggled to get in a routine with being back at work and life being back to ‘normal’ since lockdown. I never feel like I have lots of pressure with Anna, she is so understanding and gets life can be busy and sometimes we can’t do everything. But she controls the situation when I feel like I’m failing even though small changes still make a difference. I’ve learnt to appreciate my body, and celebrate the small wins I get. Them small wins have been adding up and I’m so proud of myself for the progress I’ve made. Anna is there whenever you need her! She’s so lovely, so easy to get on with and the perfect coach! She has taught me so much and I feel like I understand nutrition a lot more which will help me on my journey